Name: THAI SPAGHETTI MEATBALLS
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4
Ingredients: 1 lb ground chicken; 1 shallot, finely chopped; 1 clove garlic, minced; 1 tsp chopped cilantro; 2 tbsp soy sauce; 1 tsp fish sauce; ½ cup whole wheat bread crumbs; ½ tsp minced ginger; 1 tbsp coconut oil; ½ tbsp minced ginger; 1 tbsp red curry paste; ¾ cup chicken stock; 1 tbsp soy sauce; ¼ cup creamy peanut butter; 1 package rice noodles (or noodle of your choice), cooked according to the package instructions; Cutting board; Knife; Large bowl; Baking sheet; Large skillet

THAI SPAGHETTI MEATBALLS

Author

Jason Glover

Servings

Prep Time

10 minutes

Cook Time

12 minutes

Calories

368

A Thai take on a comfort classic - spaghetti and meatballs! Baked chicken meatballs in a delicious red curry, peanut sauce. Serve over noodles and dinner is done!

Ingredients

Meatballs

1 lb ground chicken
1 shallot, finely chopped
1 clove garlic, minced
1 tsp chopped cilantro
2 tbsp soy sauce
1 tsp fish sauce
½ cup whole wheat bread crumbs
½ tsp minced ginger

Sauce

1 tbsp coconut oil
½ tbsp minced ginger
1 tbsp red curry paste
¾ cup chicken stock
1 tbsp soy sauce
¼ cup creamy peanut butter
1 package rice noodles (or noodle of your choice), cooked according to the package instructions

Tools

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Directions

Preheat oven to 450°F and line a baking sheet with parchment paper.
Place all of the meatball ingredients in a large bowl and mix until just combined.
Using a cookie scoop or large spoon, scoop the meatballs onto the prepared baking sheet a few inches apart.
Bake for 12 minutes.
Heat the coconut oil in a large skillet over medium heat.
Add the shallots and cook for about 2 minutes, until softened.
Add the garlic and ginger and cook for another minute.
Stir in the red curry paste, chicken stock, and soy sauce and cook for another minute.
Stir in the peanut butter and simmer for a few minutes until everything is well combined and heat through.
When the meatballs are done, add them to the skillet with the sauce and toss until the meatballs are well coated.
Serve over cooked rice noodles and enjoy!

Nutrition

Nutrition Serving Size About 4 meatballs and 1 cup noodles
Calories 368, Carbs 19 grams (6%), Protein 28 grams (56%), Fat 22 grams (34%), Saturated Fat 7 grams (46%), Fiber 3 grams (11%), Sugar 4 grams, Sodium 1162 milligrams (51%)