KALE WRAPPED ARCTIC CHAR
Jason Glover
6
5 minutes
30 minutes
335
Impress your friends with this recipe for a whole Kale Wrapped Arctic Char! Wrapping it in kale helps to retain the moisture and flavor. It looks fancy, but it's so quick and easy to throw together!

Ingredients
- 1 arctic char, about 4-5 lbs
- 1 bunch kale
- 1 lemon, sliced
- Avocado oil
- Salt
- Pepper
- Dried basil
Tools
- Cutting board
- Knife
- Grill
- Aluminum foil
- Instant read thermometer
Directions
- Preheat your grill to about 600°F.
- Rinse the arctic char and season with salt, pepper, and dried basil. Place the lemon slices in the cavity of the fish.
- Place the fish on 3 large pieces of aluminum foil.
- Drizzle the kale leaves with avocado oil and wrap tightly around the fish. Close the foil around the fish and place on the preheated grill.
- Grill the fish for about 30 minutes, flipping halfway, until an internal temperature of 145°F has been reached. (It's helpful to insert a probe thermometer before wrapping but you can also use a regular meat thermometer to check.)
- To serve, cut lengthwise, close to the spine, so you can easily pull the fish from the bones.