Jason Glover
4
10 minutes
35 minutes
787
Take spaghetti night to the next level with this recipe for chicken sausage spaghetti. Easy peasy...and healthy too!
1 package spaghetti noodles, cooked according to package instructions
1 tbsp olive oil
12 oz Boars Head chicken sausage (or your favorite Italian sausage), sliced
1 cup diced tomatoes
1 serrano pepper, diced
1 cup cubed eggplant
1 cup sliced summer squash
Salt and pepper, to taste
¼ cup shredded parmesan cheese
4 lbs ripe tomatoes, quartered
1 small yellow onion, quartered
4 cloves garlic, minced
1 tbsp extra virgin olive oil
Salt, to taste
Cutting board
Knife
Baking sheet
Blender
Large skillet
Nutrition Serving Size 8 oz Calories 787, Carbs 113 grams (38%), Fat 24 grams (36%), Fiber 11 grams (44%), Protein 35 grams (71%), Saturated Fat 5 grams (32%), Sodium 1210 milligrams (53%), Sugar 19 grams
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