BLACKENED MAHI MAHI WITH MANGO & ZUCCHINI
Jason Glover
2
10 minutes
10 minutes
Simple, fresh, local ingredients for an easy homemade dinner! Blackened mahi mahi, fresh chopped mango tossed with a little chili garlic sauce, and zucchini sautéd in butter - so delicious!
Ingredients
- 4 fresh mahi mahi filets
- Big Haole’s Paia Spice Co All Purpose Blackened Seasoning (or your favorite blackening seasoning)
- Sesame oil
- 2 cloves garlic, minced
- 1 mango, diced
- Chili garlic sauce, to taste
- 1-2 medium zucchini, cut into half moons
- 1 tbsp butter
- Salt and pepper, to taste
- Lime wedges
Tools
Directions
- Peel and dice the mango, place in a small bowl, and toss with a bit of chili garlic sauce. Set aside until ready to serve.
- Pat your mahi mahi filets dry with paper towels and rub with blackened seasoning.
- Heat 1-2 tbsp sesame oil in a large cast iron pan over medium-high heat.
- Once the oil is hot, add your mahi filets and cook for 3-4 minutes on each side.
- Remove from the pan and cover with foil to keep warm.
- Heat the butter in a large, non-stick pan over medium-high heat.
- Add the zucchini and sauté for 4-6 minutes, until softened and lightly browned.
- Top the mahi filets with a few spoonfuls of the mango mixture and serve the sautéd zucchini on the side. Garnish with a lime wedge and enjoy!
