BAKED COD WITH AVOCADO SALSA VERDE
YIELDS: 4 Servings | PREP TIME: 10 mins | COOK TIME: 1 hr | TOTAL TIME: 1 hr 10 mins |
Simple and healthy baked cod topped with a robust salsa verde that's a breeze to make! This makes an impressive midweek meal!
INGREDIENTS:
For the Cod
1 lb cod
Cooking oil
Kosher salt
Pepper
¼ cup cilantro
4 lime wedges
¼ cup pomegranate arils
For the Salsa Verde
2 jalapeños
½ red onion
1 shallot
3 cloves garlic
Juice of 2 limes
6 tomatillos
¼ cup cilantro
Cooking oil
Kosher salt
Pepper
1 avocado
Tools
Cutting board
Knife
Roasting pan
Blender
Baking sheet
DIRECTIONS:
- To make the salsa verde, preheat oven to 375°F.
- Roughly chop the jalapeños, red onion, and tomatillos. Peel and lightly smash the garlic.
- Transfer the jalapeños, onion, tomatillos, and garlic to a roasting pan and drizzle with about a tablespoon of oil. Season with salt and pepper and toss. Transfer to the oven and roast for 30 minutes.
- Throw the roasted veggies in a blender or food processor and add the lime juice, cilantro, and about 1/2 cup water. Blend until smooth.
- Taste and adjust seasoning, if necessary. Add the avocado and blend again until smooth.
- To prepare the cod, increase the oven temperature to 425°F.
- Place the cod filet on a baking sheet, brush both sides with oil, and season with salt and pepper.
- Transfer to the oven and bake for 30 minutes.
- Plate the cod and spoon the salsa verde over the top. Garnish with cilantro, lime wedges, and pomegranate arils. Serve and enjoy!
Recipe adapted from: Bobby Flay