My BigMouth Blog | A Blog by Jason Glover

Sweet Potato-Parsnip Mash

Sweet Potato-Parsnip Mash | Dads That Cook

By Jason Glover

Jason GloverAuthorJason Glover
RatingDifficultyIntermediate

A great alternative to regular mashed potatoes! If you've never tried the combination of sweet potato and parsnip, you've got to give this recipe a try!

Save

Yields12 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins

 6 parsnips, peeled and chopped
 1 Japanese sweet potato, peeled and chopped
 10 sprigs of thyme, leaves removed and chopped
 1 cup chicken bone broth
 1 cup water
 1 tbsp ghee
 1 tbsp olive oil
 ½ cup unsweetened coconut milk
 1 pinch salt

1

Place the chopped sweet potato and parsnips in the steamer basket of an Instant Pot. Pour in the chicken broth and water and add the chopped thyme. Cook on high pressure for 10 minutes.

2

Carefully remove the steamer basket and dump the sweet potato and parsnips into a large bowl. Add the ghee, olive oil, and salt and mash well with a potato masher.

3

Add the coconut milk and continue mashing until desired level of creaminess is reached.

Category

Ingredients

 6 parsnips, peeled and chopped
 1 Japanese sweet potato, peeled and chopped
 10 sprigs of thyme, leaves removed and chopped
 1 cup chicken bone broth
 1 cup water
 1 tbsp ghee
 1 tbsp olive oil
 ½ cup unsweetened coconut milk
 1 pinch salt

Directions

1

Place the chopped sweet potato and parsnips in the steamer basket of an Instant Pot. Pour in the chicken broth and water and add the chopped thyme. Cook on high pressure for 10 minutes.

2

Carefully remove the steamer basket and dump the sweet potato and parsnips into a large bowl. Add the ghee, olive oil, and salt and mash well with a potato masher.

3

Add the coconut milk and continue mashing until desired level of creaminess is reached.

Sweet Potato-Parsnip Mash

Categories

Category

Name
Rating

Our DTC FAM Members Win Cool Stuff + Get Recognized!

More Recipes

Leave a Comment