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Kale Wrapped Arctic Char

Kale Wrapped Arctic Char

Kale Wrapped Arctic Char | Dads That Cook

By Jason Glover

Jason GloverAuthorJason Glover
RatingDifficultyBeginner

Impress your friends with this recipe for a whole arctic char! Wrapped in kale to retain the moisture and flavor, it looks fancy, but it's so quick and easy to throw together!

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Yields6 Servings
Prep Time5 minsCook Time30 minsTotal Time35 mins

 1 arctic char, about 4-5 lbs
 1 bunch kale
 1 lemon, sliced
 avocado oil
 salt
 pepper
 dried basil

1

Preheat your grill to about 600°F.

2

Rinse the arctic char and season with salt, pepper, and dried basil. Place the lemon slices in the cavity of the fish.

3

Place the fish on 3 large pieces of aluminum foil.

4

Drizzle the kale leaves with avocado oil and wrap tightly around the fish. Close the foil around the fish and place on the preheated grill.

5

Grill the fish for about 30 minutes, flipping halfway, until an internal temperature of 145°F has been reached. (It's helpful to insert a probe thermometer before wrapping but you can also use a regular meat thermometer to check.)

6

To serve, cut lengthwise, close to the spine, so you can easily pull the fish from the bones.

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Ingredients

 1 arctic char, about 4-5 lbs
 1 bunch kale
 1 lemon, sliced
 avocado oil
 salt
 pepper
 dried basil

Directions

1

Preheat your grill to about 600°F.

2

Rinse the arctic char and season with salt, pepper, and dried basil. Place the lemon slices in the cavity of the fish.

3

Place the fish on 3 large pieces of aluminum foil.

4

Drizzle the kale leaves with avocado oil and wrap tightly around the fish. Close the foil around the fish and place on the preheated grill.

5

Grill the fish for about 30 minutes, flipping halfway, until an internal temperature of 145°F has been reached. (It's helpful to insert a probe thermometer before wrapping but you can also use a regular meat thermometer to check.)

6

To serve, cut lengthwise, close to the spine, so you can easily pull the fish from the bones.

Kale Wrapped Arctic Char

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