My BigMouth Blog | A Blog by Jason Glover

BBQ’D Arctic Char Wrapped in Kale

Chef Vince Wu creates this moist and flavorful, kale wrapped, grilled arctic char plus two easy sides: roasted potatoes and roasted zucchini. Super simple ingredients, minimal prep time, maximum flavor!

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Vince Wu

Bioprocess Engineering Consultant


I am a bioprocess engineering consultant with over 30 years of technical management experience in the Biopharmaceutical industry. I am the principal of VLW Associates which specializes in the design, qualification and operations management of Biopharmaceutical facilities.


Q1 - What’s one tool in the kitchen you wish you had and why?

I wish I had an automated Persian rice cooker that makes crispy rice at the bottom every time.

Q2 - What’s your biggest meal disaster?

One time I was cooking halibut on a pan in the barbecue and the mayonnaise and parmesan topping caught fire. I managed to scrape and scrap the mayo to save the fish below, and the dinner party luckily continued with no need to call the fire department!

Q3 - What’s one thing you would like to learn how to make?

Persian Saffron rice

Q4 - If there was one dish you would teach your kid to make, what would it be?

Chicken soup, served with crispy rice, that lasts all week.

Q5 - What does it mean to you as a dad to cook for your family?

I feel the potential to feel appreciated on a daily basis as we can yet celebrate the ordinary, and explore the extraordinary

BBQ’D Arctic Char Wrapped in Kale with Vince Wu

BBQ’D Arctic Char Wrapped in Kale with Vince Wu